I think that this approach will be especially helpful for those who are learning another language. So, for example, if you want to improve your English in 2011, don't just write "Learn more English" as your resolution. Instead, write:
(example 1)
Increase my vocabulary
- Learn 100 new words a week
- ==> Learn 15 new words a day
- ==> Spend 20 minutes a day learning vocabulary
- ==> Read one English story a week
(example 2)
Improve my grammar
- Complete XYZ workbook
- ==> Work on N sections a week
- ==> Spend 30 minutes a day doing the workbook
What are your goals for English? Think about them, and then think about what steps you can take towards those goals. Make your steps realistic and practical, and you'll be more likely to achieve them.
For some, this might seem like a no-brainer, and, indeed, I have heard before the advice about being specific in setting goals. But the "a-ha" insight for me lies in not only being specific about the goals themselves, but in getting specific about the steps necessary to achieve those goals. It forces me to think more clearly about the goals - thus, the goals are more realistic, giving me a better chance at success.
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